ramtops: (hat)
ramtops ([personal profile] ramtops) wrote2013-10-01 11:39 am
Entry tags:

diabetic review Oct 2013

Good, mostly, but not all.

HbA1c 6.4% (down from 7.1%),  or 45 mmol/mol (down from 54), which is very nearly in the range for non-diabetics.

Weight down 4kgs (but up 2kgs in the past four weeks, which is mad). waist measurement down, feet fine).  But …

Cholesterol up to 6.9% (from 5.9% two years ago). So if I can’t get that under control – and I’m not sure how – they’re going to want to give me statins, which I really don’t want.

Ho and indeed hum.

Mirrored from kestrel.org.

watervole: (Default)

[personal profile] watervole 2013-10-02 07:16 am (UTC)(link)
Eat less food with saturated fat and more with unsaturated fat.

List here - http://www.nhs.uk/Livewell/Healthyhearts/Pages/Cholesterol.aspx