ramtops: (hat)
ramtops ([personal profile] ramtops) wrote2013-10-01 11:39 am
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diabetic review Oct 2013

Good, mostly, but not all.

HbA1c 6.4% (down from 7.1%),  or 45 mmol/mol (down from 54), which is very nearly in the range for non-diabetics.

Weight down 4kgs (but up 2kgs in the past four weeks, which is mad). waist measurement down, feet fine).  But …

Cholesterol up to 6.9% (from 5.9% two years ago). So if I can’t get that under control – and I’m not sure how – they’re going to want to give me statins, which I really don’t want.

Ho and indeed hum.

Mirrored from kestrel.org.

watervole: (Default)

[personal profile] watervole 2013-10-02 07:16 am (UTC)(link)
Eat less food with saturated fat and more with unsaturated fat.

List here - http://www.nhs.uk/Livewell/Healthyhearts/Pages/Cholesterol.aspx
watervole: (Default)

[personal profile] watervole 2013-10-02 06:37 pm (UTC)(link)
More oats?
Less cake?

It's tricky, isn't it.
watervole: (Default)

[personal profile] watervole 2013-10-03 07:49 am (UTC)(link)
Apologies. I know you watch your diet pretty carefully. It's difficult trying to walk the line between wanting to be helpful and teaching your grandmother to suck eggs.

(though it isn't the cholesterol you eat that makes the difference - it's the fats that your body converts into cholesterol)