Oh, I know about crash dieting. The thing is that I'm *not* dieting at all.
I'm just getting some proper exercise for the first time in several years. To be fair, this weekend was pretty extreme, for me - apart from the Wii Fit, I did 5 hours gardening on Saturday, and 3 hours (Wii) tennis on Sunday.
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Re: harder to keep off quick losses
Date: 2008-05-27 10:31 am (UTC)I'm just getting some proper exercise for the first time in several years. To be fair, this weekend was pretty extreme, for me - apart from the Wii Fit, I did 5 hours gardening on Saturday, and 3 hours (Wii) tennis on Sunday.
I do set my goals at 2lbs a week.
Re: harder to keep off quick losses
Date: 2008-05-27 10:35 am (UTC)Re: harder to keep off quick losses
Date: 2008-05-27 10:37 am (UTC)